Exercise Bike: Todd Durkin Enterprises® OPB III

Todd Durkin Enterprises® OPB III Reviews

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Todd Durkin Enterprises® OPB III Feature

Effective P.N.F. manual stretching, along with more advanced corrective exercises, are provided to develop the bodys maximal balance.
A complete routine of manually stretching the low back, hamstrings, quadriceps, glutes, psoas, hip rotators, IT band, calves, soleus, chest, shoulders, arms, and forearms
sequences that can be easily replicated by massage therapists,personal trainers, and allied health-care professionals looking to improve a clients flexibility, relieve pain, and help people feel good.
A functional strength program will be discussed to help develop postural stabilizing muscles, improve joint integrity, and build a strong foundation.
You will also be introduced to sport cords, Swiss Balls, and dynamic therapeutic exercise.

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The Todd Durkin Enterprises® OPB IIIIntegrating Flexibility, Bodywork, & Corrective Exercise DVD contains proven techniques to improve flexibility and increase functional strength